Forte Lifestyle
HOW TO: Train for Fat Loss
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:40
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Sinopse
Today I want to discuss a few things: 1. How to train for fat loss, 2. What some common methods are, 3. How it varies from other types of training goals, 4. Why it’s important to focus on one specific goal, AND 5. Some common misconceptions around training for weight loss.
